Many suffer from headaches and migraines every day and headaches and migraines can disrupt everyday life, with the pain and discomfort they cause. There are various types of headaches: episodic tension headaches and chronic tension headaches. There are certain signs and symptoms of headaches such as: having ...

During times of emergency, you can either choose to be proactive or reactive. The difference is that by being proactive, you are more in control of the situation. If you’re reactive like most people, your awareness level is low. Sudden acts of violence that seem ...

There’s no denying the fact that terrorist incidents are on the rise. While people debate on social media over whether the government should use the term ‘Radical Islam’, the truth of the matter is that many people are dying from terrorist attacks that have become ...

This is a very common question that arises in many self-defense classes. Should you resist and fight off your attacker or give them what they want? During a crisis, almost always there’s an increase in crime ranging from lootings to rapes and worse. With law ...

The Roman philosopher, Marcus Tullius Cicero once said, “In time of war, the laws fall silent.” Marcus Tullius Cicero This is a very important quote to bear in mind if you’re a prepper. While the only current major wars seem to be occurring in far ...

A day to remember I had just woken up and was sitting at my desk with a fresh coffee on a dank January morning in early 2020 when a I had a notification pop up in front of me from a fellow prepper titled “Mystery ...